Nutrition

Proper nutritional balance is of great importance to all aspects of our lives. To achieve optimal performance in all aspects of our lives requires a constant awareness and commitment to a balance of lean protein and complex carbohydrate. I will be assisting here with information and coaching to help you become a better player. The game of golf can be a great motivator for a healthy lifestyle. As a certified health coach I offer a comprehensive program of optimal health for those interested in losing weight and getting fit.

Golf Health and Wellness: A Dedication

September 2, 2010

I have decided to dedicate my September blog post to the 39th anniversary of my marriage to one of the most magnificent women I have ever known. Beth, or “Beffie”, as I call her is my soul mate, best friend and absolutely the best golfing buddy any man can have. Our love, devotion and respect for one another has continued to grow throughout our married life in spite of the trials and tribulations of day to day living.

The passion we share for this wonderful game of golf has provided a common ground of devoted interest that continues to strengthen the bond between us. Golf has provided a purpose in our lives that extends beyond the requirements of ordinary survival. It has given us a spiritual connection that somehow justifies our life’s work. This year, on our anniversary, we will be celebrating not only the time we have spent together, but also the exciting future that stands before us.